Saving Our Kids, Healing Our Planet (SOKHOP) is at the forefront of a new movement focused on sustainable living practices and safe and effective methods for preventing and recovering our children from ADHD, Autism, Allergies, Asthma, Obesity, Diabetes etc


Stop the Insanity! The Over-Drugging of a Nation

January 16, 2013

The Over-Drugging of a Nation

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Has Anyone Seen My Hormones?

January 15, 2013

The Importance of balancing female hormones

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Busting 4 Myths About Raising Healthy Children

August 18, 2012

Bust These 4 Myths! Cow’s Milk is Mandatory:  Of course children need calcium and other essential nutrients for proper growth and development. However, consuming milk from another animal is not necessarily the best way to get these. Additionally, we are the only species who seeks nourishment from another animal’s milk.   Although the American Dairy Council […]

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Gas, Bloating? Solutions for Improving Digestion

March 8, 2012

I think I’ll spare myself the embarrassment and not share with you the nickname my friends gave me in high school as a result of my digestive problems.   I now know that the diet of my youth which consisted of:  bologna sandwiches made with Wonder Bread, soda, milk and Twinkies was at the root of […]

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Join Me for A Detox….My Poor Irish Liver Needs a Rest!

March 6, 2011

Detoxification can help improve health and vitality

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10 Tips to Minimize the Risk of Developing Cancer

May 12, 2010

10  Tips for Preventing Cancer…..President Obama’s Task Force (on the Role the Environment Plays in Cancer) Takes the “Fringe” Out of Cancer Prevention If you are like me, you’ve been reading information on this subject written by forward-thinking health advocates for decades.  As a result, many of us have been trying to minimize our exposure […]

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What Can Be Done to Prevent Autism Now? Feature article in the June issue of Pathways Magazine

April 11, 2010

What Can Be Done to Prevent Autism Now? By Maureen H. McDonnell, RN Although the mystery of the autism epidemic has not yet been solved, emerging science and reports from parents about specific treatments that have improved (or in some cases recovered) their ASD children have given us strong clues regarding ways to prevent and […]

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