Saving Our Kids, Healing Our Planet (SOKHOP) is at the forefront of a new movement focused on sustainable living practices and safe and effective methods for preventing and recovering our children from ADHD, Autism, Allergies, Asthma, Obesity, Diabetes etc

Obesity

Raising Healthy Kids in a Toxic World

January 7, 2014

I don’t usually pull the “age card” in our youth oriented society, but I’m going to just put it out there and tell you that I am a grandmother of 7 kids and I have been a pediatric registered nurse for 36 years!   Now, neither of these admissions alone, or in combination, makes me a […]

Read the full article →

What Do Cigarettes, Sugar and Vaccines Have in Common?

April 4, 2013

In 1958 the Center for Disease Control (undoubtedly influenced by Big Tobacco) announced:                              “Smoking does not cause lung cancer” In the 1970’s, the Sugar Industry began its well-funded PR campaign to shift public opinion away from the health destroying effects of sugar.  Documents have recently been unearthed from the archives at Colorado University’s library […]

Read the full article →

Happy, Healthy Aging…

March 29, 2013

Happy, Healthy, Aging has a lot to do with your state of mind

Read the full article →

Has Anyone Seen My Hormones?

January 15, 2013

The Importance of balancing female hormones

Read the full article →

The Fats of Life

December 26, 2012

Since I proclaim to be an advocate of eating a healthy diet to prevent and treat many chronic illnesses, you might ask “why would I devote an entire article to fat?” Well, before you dismiss the topic or label me a nutritional heretic, hear me out: I’m not talking about packing on the pounds or […]

Read the full article →

Busting 4 Myths About Raising Healthy Children

August 18, 2012

Bust These 4 Myths! Cow’s Milk is Mandatory:  Of course children need calcium and other essential nutrients for proper growth and development. However, consuming milk from another animal is not necessarily the best way to get these. Additionally, we are the only species who seeks nourishment from another animal’s milk.   Although the American Dairy Council […]

Read the full article →

Autism: Now 1 in 88

April 5, 2012

What exactly does it mean when the Center for Disease Control and Prevention announces that 1 in 88 children born in the year 2000 have autism?  I believe it means we have a national emergency on our hands!  And lets be clear, those numbers are from 2008.  Can you imagine what the actual current statistics […]

Read the full article →