Saving Our Kids, Healing Our Planet (SOKHOP) is at the forefront of a new movement focused on sustainable living practices and safe and effective methods for preventing and recovering our children from ADHD, Autism, Allergies, Asthma, Obesity, Diabetes etc

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Women’s Health

Women, Wine and Chocolate…..

November 24, 2010

Women, Wine and Chocolate……..Healthy or Hype? first published in WNC Woman Magazine November 2010 Maureen McDonnell, RN I once read that the advice you receive from your doctor as to whether or not alcohol is good for you, depends less on current research, and more on the drinking habits of that particular physician.  So, before [...]

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What More Can We Do Now to Prevent Breast Cancer?

September 22, 2010

Most of the information women receive regarding breast cancer has to do with early detection. With 1 in 8 women being diagnosed with this illness, we need more research and information focused on PREVENTION….

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What About Mom?

July 1, 2010

What About Mom? In addition to taking care of everyone else, busy moms need to take care of themselves too! I grew up in an Irish-Catholic family where little self -indulgences like getting a massage, taking a hot bath with candles or even going on a solitary walk to calm the mind were unheard of.  [...]

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