Saving Our Kids, Healing Our Planet (SOKHOP) is at the forefront of a new movement focused on sustainable living practices and safe and effective methods for preventing and recovering our children from ADHD, Autism, Allergies, Asthma, Obesity, Diabetes etc

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Healthy Living

Why Do You Think 32 Million Kids Have Chronic Illnesses?

June 14, 2011

So many children are affected by chronic illnesses. Better insurance coverage and more doctors to treat them are not the only answers. Read more solutions

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Getting healhty helps you get pregnant….A wonderful endorsement

May 16, 2011

When my husband and I began dating seriously, we discussed future hopes and plans.  One thing we immediately agreed upon was that we wanted to try to start a family as soon as we were married.  As a woman in my early 30s, I observed several friends who married with the same hopes and plans, [...]

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15 TIPS for Getting Healthy BEFORE You Get Pregnant…..

April 6, 2011

The article focuses on the importance of women getting healthy prior to conceiving

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Radiation Exposure common sense strategies for minimizing the damage to your health

April 5, 2011

This article is not meant to be perceived as medical advice or to be misconstrued as a comprehensive or exhaustive list of options. Rather, I am offering an overview of some common sense, natural approaches (which many have the backing of scientific study) on ways to protect ourselves in the event of radioactive exposure.  Minus [...]

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Join Me for A Detox….My Poor Irish Liver Needs a Rest!

March 6, 2011

Detoxification can help improve health and vitality

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Why is Everyone Going Gluten-Free?

February 23, 2011

by Maureen McDonnell,RN… (my favorite gluten free cookie recipe at end) Let’s start by identifying exactly what gluten is:  According to Lisa Lewis, PhD, author of Special Diets for Special Kids and coauthor of The Encyclopedia of Dietary interventions for Autism and Related Disorders, gluten is a protein found in members of the grass family [...]

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Are There Safer Ways to Vaccinate Our Children? published in Feb issue of WNC Woman Magazine

February 1, 2011

Are There Safer Ways to Vaccinate Our Children? Maureen McDonnell, RN “There are unanswered questions about vaccine safety. We need studies on vaccinated populations based on various schedules and doses as well as individual patient susceptibilities that we are continuing to learn about. No one should be threatened by the pursuit of this knowledge. Vaccine [...]

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