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Just today I saw about 10 different signs advertising the flu vaccine. I’ll never know why, instead of this massive ad campaign physicians don’t  just encourage the use of  immune boosting herbs such as Echinacea, and Elderberry  or recommend fresh-made vegetable juice, essential oils, miso soup, Omega 3’s and Vitamin D.  Actually, I do know why…. except for a few docs who have broken from the pack, physicians are not trained in nature’s healing secrets.  And when these strategies are not part of one’s tool box …… you know what they say:  “if all you have is a hammer, everything else looks like a nail.” If all you have to prescribe are pharmaceuticals and vaccines, then every infection and condition looks like something that requires a drug or vaccine.  And there’s one more reason conventional physicians do not understand or recommend natural remedies. They believe that there’s no good science to support their use.  Hopefully, in addition to providing safe, effective and natural strategies for preventing the cold and flu, the scientific studies referenced throughout this article will help put that false notion to rest. [click to continue…]

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Guarding Against Gardasil

November 30, 2011

Facts not fear should guide our decisions about the HPV vaccine Maureen H. McDonnell, BS,RN Of course we want to protect our children and ourselves against the most common sexually transmitted disease:  Human Papilloma Virus (HPV) that an estimated 20 million Americans are now infected with.   Unquestionably if the body does not clear it, this [...]

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Cholesterol…..there’s more to the story than numbers…

October 26, 2011

Cholesterol…..There’s More to This Story Maureen McDonnell, RN I always find it amazing how we reach a tipping point in our culture (causing many of us  to accept a certain theory as “the Truth”) and then, we find out the whole concept was wrong?  Remember when we were convinced that margarine was a healthy food? [...]

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Anxiety, Natural Approaches

July 19, 2011

Anxiety…..what to do when it gets too much If you have been reading these articles for a while, two things have probably become obvious to you.  One is, I have a strong belief that common sense approaches including healthy food, lifestyle changes and appropriate nutrient supplementation play major roles in preventing and treating many chronic [...]

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Why Do You Think 32 Million Kids Have Chronic Illnesses?

June 14, 2011

So many children are affected by chronic illnesses. Better insurance coverage and more doctors to treat them are not the only answers. Read more solutions

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Getting healhty helps you get pregnant….A wonderful endorsement

May 16, 2011

When my husband and I began dating seriously, we discussed future hopes and plans.  One thing we immediately agreed upon was that we wanted to try to start a family as soon as we were married.  As a woman in my early 30s, I observed several friends who married with the same hopes and plans, [...]

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15 TIPS for Getting Healthy BEFORE You Get Pregnant…..

April 6, 2011

The article focuses on the importance of women getting healthy prior to conceiving

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